Riley

Riley

Disclaimer

**The information provided in this BLOG is in no way intended to diagnose, treat, or cure any illness. This information should never replace the advice of a doctor. Please use this information as you see fit. This information will pertain differently to each child, each adult, and each family.**

**Resources are listed to support information associated with this BLOG. These resources support copyrights and are permissible. Information presented outside of this BLOG needs to incorporate resource sites to maintain legal status.**

**This BLOG and its information may be shared at no request; photographs will need permission from the blogger.**

Thursday, October 13, 2011

Weight loss updated

I have reached the 20lb mark.  People are really noticing now that I have lost weight.  I have hit a plateau right now.  But I have started to add some exercise into the mix and not just the diet.  So I am hoping to start seeing results again.  I am going to Zumba once a week.  Last week was my first and while it was alot of fun I thought I might die by the end of it.

So wish me luck.

No comments:

Post a Comment